About the Club
Tae Kwon Do is fun and can chase away the winter blues while giving you a
revitalising break
from the daily routine. It's guaranteed to offer more than any other fitness
class. We focus on teaching a technical style of Tae Kwon Do for the whole
family providing fitness, self defence and encouraging self-discipline and
expertise.
Becoming a club member and learning Tae Kwon Do has the following
benefits:
For children
- Self-discipline
- Confidence
- Balance and coordination
- Develop good motor skills
- Strength development and fitness
- Improve concentration
- Develop social skills
- Self control and courtesy
- Good defensive technique
- Fun !
For adults
- Fitness and strength training
- Self control
- Coordination and balance
- Timing, focus and concentration
- Flexibility
- Improved reaction time
- Breathing technique
- Self-discipline
- Increased energy
- Chi development - connecting with energy flows
- Social skills and communication
Our club is built around its members and seeks to achieve a community spirit
within an
international environment. Students are expected to train within their own
individual abilities. Each student progresses at their own pace.
Exams are every few months and there are opportunities to participate in competitions for
students that so desire.
For more info about our club please select any of the following:
[ Health Benefits ] [ Programme ]
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